The world is constantly drawing our attention outward.
Create some time each day to pause, meditate
and turn the attention within again.
Like a sheet of origami paper folded back onto itself,
the mind returns to being just as it is for awhile.
Carve out a resting place,
a rock to sit on where the mountains
of your mind extend as far as you can see.
Then bring the attention back within
and see for yourself what the mind is.
Anon
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