Saturday, May 31, 2014

Things Have Not Changed…...





















I watch people in the world
Throw away their lives lusting after things,
Never able to satisfy their desires,
Falling into deep despair
And torturing themselves.
Even if they get what they want
How long will they be able to enjoy it?
For one heavenly pleasure
They suffer ten torments of hell,
Binding themselves more firmly to the grindstone.
Such people are like monkeys
Frantically grasping for the moon in the water
And then falling into a whirlpool
How endlessly those caught up in the floating world suffer.
Despite myself, I fret over them all night
And cannot staunch my flow of tears.

                                        Ryōkan (1758 - 1831)
Dewdrops on a Lotus Leaf
(Zen Poems of  Ryōkan)
Translated by John Stevens

Wednesday, May 14, 2014

The Core of Touching Stillness

Touching Stillness 
is the practice of using Tai Chi, 
Qigong and Meditation to harmonise 
the body, mind and the breath. It has both 
a therapeutic and spiritual quality that elevates us to 
the innermost centre of our being. Allowing us the opportunity 
to nourish the seeds of peace and tranquility.

Leon Edwards
© The Stillness Project