Touching Stillness
is the practice of using Tai Chi,
is the practice of using Tai Chi,
Qigong and Meditation to harmonise
the body, mind and the breath. It has both
a therapeutic and spiritual quality that elevates us to
the innermost centre of our being. Allowing us the opportunity
to nourish the seeds of peace and tranquility.
to nourish the seeds of peace and tranquility.
Leon Edwards
© The Stillness Project
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